01
Understand
Explore the patterns in your relationship, your needs and the fears shaping the decision.
SEE WHAT IS HAPPENING
PRIVATE RELATIONSHIP CLARITY
You make the
big decisions.
Except this one.
Stay. Leave. Try again.
When your relationship is the question you can’t put down, you deserve space to find your own answer.
Structured, one-to-one clarity work for professionals, founders and business owners with Lina Tabasaranskaia.
Find my next stepA private discovery call. No pressure to decide.
Lina TabasaranskaiaPSYCHOLOGIST · BEHAVIOURAL SCIENTIST
Clarity
starts
with you.
starts
with you.
ACADEMIC BACKGROUNDUCLBehaviour Change MScKing’s College LondonPsychology & Neuroscience studiesBirkbeck, University of LondonBSc Psychology
WHEN THE QUESTION FOLLOWS YOU HOMECapable on the outside.
Capable on the outside.
Going in circles inside.
You can lead a team, build a business and show up for everyone else. Yet this decision keeps taking up space.
You don’t need another person’s verdict. You need room to understand what is happening and what matters to you.
01
“What if I leave and regret it?”
02
“What if nothing ever changes?”
03
“I just want to trust my own judgement.”
YOUR FIRST CONVERSATIONLet’s give the
Let’s give the
question some space.
A discovery call is a chance to talk about where you are, what you need and whether Lina’s approach is right for you.
Start with a conversation01
What is keeping you stuck?
Make space for the question you’ve been carrying and the circumstances around it.
02
What would useful support look like?
Explore the kind of structure and perspective you are looking for.
03
Is working together a fit?
Ask about the programme, the commitment and the next step before making a choice.
THE STAY OR GO NEUROCLARITY™ PROGRAMMEA process to come back
A process to come back
to your own judgement.
Twelve weeks of structured, private work.
One decision that belongs to you.
02
Decide
Look at your options with your values in view and consider what each could mean for you.
MAKE ROOM FOR YOUR ANSWER
03
Act
Turn what you have learned into a practical plan for the next thirty days.
TAKE YOUR NEXT STEP
Support along the way12 weekly 1:1 sessionsChat between sessionsSelf-guided videos & toolsWeekly reflection tasks
Research-informed coaching. Your partner does not need to take part.
THE DECISION STAYS WITH YOUNo one else can choose
No one else can choose
your life for you.
Lina’s role is to help you think it through.
There is no preferred answer and no pressure to stay or leave.
WHAT HAPPENS NEXTA first step.
A first step.
Not a final decision.
Choose a time
Open Lina’s calendar and find a time when you can speak privately.
Start where you are
Share what feels useful. You don’t need a polished explanation.
Ask your questions
Understand the approach and what working together involves.
Decide your next step
Consider whether this is the support you want. The choice is yours.
RESEARCH. HUMANITY. LIVED EXPERIENCE.THE PERSON YOU’LL BE TALKING TO
Hello, I’m Lina.
I’m a psychologist, behavioural scientist and the creator of Stay or Go NeuroClarity™.
My work brings together psychology, behavioural science and my own experience of divorce. I know this question can be deeply personal, even when you are used to handling difficult decisions elsewhere in life.
I created this programme to offer structure around the decision itself: understanding your relationship, clarifying your needs and finding a practical way forward. I also offer support after separation, as you rebuild self-trust and a sense of identity.
Your life. Your values. Your decision.
Explore my professional backgroundThis may be for you if…
- You are weighing up staying, leaving, pausing or rebuilding.
- You want a structured space away from everyone else’s opinions.
- You are ready to reflect on your needs, patterns and options.
- You want support making your own decision.
Finding the right kind of support matters.
This is individual coaching, not therapy or couples counselling. It is not designed for someone seeking a verdict about their partner or a guaranteed outcome.
A LITTLE MORE CLARITY
Before we talk.
Will Lina tell me whether to stay or leave?
No. The work helps you explore your situation, priorities and options. The decision remains yours throughout.
Is this therapy or couples counselling?
No. Stay or Go NeuroClarity™ is a coaching programme informed by psychology and behavioural science. It is individual work, and your partner does not need to attend.
Who is the programme for?
Lina works with men and women navigating relationship uncertainty, including professionals, founders and business owners who want a structured way to approach the decision.
What does the twelve-week programme include?
Weekly one-to-one sessions, chat support between sessions, access to self-guided programme materials and weekly tasks. The process moves through Understand, Decide and Act, with a practical next-step plan.
What does it cost?
Ask Lina for the current fee and payment terms for the twelve-week programme during your discovery call. You can understand the commitment before deciding whether to proceed.
Can I work through this on my own?
Lina also offers a self-guided programme. Explore the options on her programme website ↗.
Can we work together after a separation?
Lina also offers post-separation support focused on self-trust and identity. You can ask about this when you speak with her.
START WITH ONE CONVERSATIONYou don’t need to decide today.
You don’t need to decide today.
You can start by being heard.
Bring the question you keep coming back to.
Let’s see what a clearer way forward could look like.
Choose a time directly in Lina’s calendar.
Prefer email? Write to Lina ↗